there’s a difference between “just do a little yoga it will cure your depression forever :)” and “going for a run won’t solve your problems but it will make you feel a little better and that’s the first step” but this site seems to treat them as the same thing
Taking care of yourself is still good even if it won’t cure you. Cleaning my room won’t cure my anxiety or make me less lonely but it is a healthier environment to live in.
you will in fact continue to have acne past the age of twenty
you will eventually hit a point where you start to feel icky inside if you go too long without eating some sort of vegetables
depending on your current level of athleticism/physical activity as well as the kind of activities you did as a kid/teenager, your joints may start acting whack in your twenties, despite what everyone says about that not happening until middle age
eventually you will reach a point where you wonder how you were able to stay up until 3am nearly every night and be perfectly fine the next day (and this moment will come much younger than you expect)
it is much harder to meet new people after you’re done with school than sitcoms would have you believe
don’t let society tell you shit: it is perfectly acceptable to live with your parents after you graduate, there’s no need to be broke and miserable just so you can have some misguided attempt at independence straight out of school